
NILOUFAR YASHAR, PSYD, LMFT
READING RESOURCES
Therapy, Relationships:
-
The Gift of Therapy by Irvin Yalom
-
Momma and The Meaning of Life by Irvin Yalom
-
5 Love Language by Gary Chapman
Depression, Anxiety:
-
Transitions: Making sense of Life's Changes by William Bridges
-
Get Out of Your Mind and into Your Life by Steven C. Hayes
-
Inner Peace for Busy People by Joan Borysenko, PhD
-
Awareness by Anthony De Mello
Loss:
-
Motherless Daughters by Hope Edelman
-
When Bad Things Happen to Good People byHaroled
Trauma:
-
Healing the Child Within by Charles L. Whitfield
-
Forgive & Forget by Lewis B. Smedes
Empowerment:
-
The Four Agreements by Don Miguel Ruiz
-
Man's Search For Meaning by Viktor E. Frankl
-
Daring Greatly by Brene Brown
Parenting:
-
Parenting Inside Out by Daniel Siegal
-
The Blessing of a Skinned Knee by WendyMogel, PhD
-
The Myth of Perfect Mother by Jane Swigart, PhD
-
Becoming the Parent You Want to Be by Laura Davis and Janis Kayser
-
The Whole Minded Child by Dan Siegel
-
How to Talk so Kids Will Listen & Listen so Kids Talk by Adele Faber & Elaine Mazlish