READING RESOURCES

 

Therapy, Relationships:

  • The Gift of Therapy by Irvin Yalom

  • Momma and The Meaning of Life by Irvin Yalom

  • 5 Love Language by Gary Chapman


Depression, Anxiety:

  • Transitions: Making sense of Life's Changes by William Bridges

  • Get Out of Your Mind and into Your Life by Steven C. Hayes

  • Inner Peace for Busy People by Joan Borysenko, PhD

  • Awareness by Anthony De Mello


Loss:

  • Motherless Daughters by Hope Edelman

  • When Bad Things Happen to Good People byHaroled

 

Trauma:

  • Healing the Child Within by Charles L. Whitfield

  • Forgive & Forget by Lewis B. Smedes


Empowerment:

  • The Four Agreements by Don Miguel Ruiz

  • Man's Search For Meaning by Viktor E. Frankl

  • Daring Greatly by Brene Brown


Parenting:

  • Parenting Inside Out by Daniel Siegal

  • The Blessing of a Skinned Knee by WendyMogel, PhD

  • The Myth of Perfect Mother by Jane Swigart, PhD

  • Becoming the Parent You Want to Be by Laura Davis and Janis Kayser

  • The Whole Minded Child by Dan Siegel

  • How to Talk so Kids Will Listen & Listen so Kids Talk by Adele Faber & Elaine Mazlish